Weigh In record (no journal entry) for 27 May 2017
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221.2 lb
Lost so far: 8.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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513 kcal
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Fat: 44.30g | Prot: 26.56g | Carb: 3.44g.
Breakfast: Cream (Half & Half), Butter, Eggland's Best Large Grade A Eggs. more...
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gaining 4.2 lb a week
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 Comments
stayed LC, but the calories man, the calories
27 May 17 by member: trsdos
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