amyc32874's Journal, 13 February 2012

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Weigh In record (no journal entry) for 13 February 2012

121.6 lb Lost so far: 3.0 lb. Still to go: 4.6 lb. Diet followed 100%.

Diet Calendar Entries for 13 February 2012:

580 kcal

Fat: 27.50g | Prot: 29.00g | Carb: 54.50g. Breakfast: yoplait blueberry yogurt. Lunch: boars head white american cheese, boars head turkey. Dinner: tater tots, oscar mayer beef hotdog. Snacks/Other: blood orange. more...

1506 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.4 lb a week

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amyc32874's Journal, 13 February 2012

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