Weigh In record (no journal entry) for 17 October 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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721 kcal
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Fat: 28.34g | Prot: 56.57g | Carb: 59.04g.
Breakfast: Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Just For One - Broccoli & Cheese Sauce. Dinner: Broccoli, Grilled Chicken Breast Strips. Snacks/Other: club crackers, Seriously Sharp Cheddar Cheese. more...
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gaining 0.2 lb a week
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