amyc32874's Journal, 06 February 2012

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Weigh In record (no journal entry) for 06 February 2012

124.0 lb Lost so far: 0.6 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

570 kcal

Fat: 32.28g | Prot: 47.07g | Carb: 24.99g. Breakfast: fried egg, scrapple. Lunch: boars head white american cheese, boars head turkey. Dinner: green beans, foster farms crispy chicken strips. more...

1432 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 0.7 lb a week

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amyc32874's Journal, 06 February 2012

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