Weigh In record (no journal entry) for 13 February 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2012:
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1260 kcal
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Fat: 68.00g | Prot: 76.00g | Carb: 105.50g.
Breakfast: sargento cheese stick, sugar free instant oatmeal, boca sausage. Lunch: SARGENTO CHEESE STICK, rice cakes. Snacks/Other: PURE PROTEIN REVOLUTION BAR, ATKINS SHAKE, EMERALD SWEET N SALTY NUTS, HERSHEY KISS DARK CHOCOLATE. more...
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gaining 1.0 lb a week
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