Start Weight:(13 May 13) 214.0 lb
Current Weight:(06 Aug 13) 204.0 lb
Goal Weight:165.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Jan 12

mayday71's Weight History

mayday71's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

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The South Beach Diet

mayday71's journal

17 April 2013

Sticking with my self-made plan is working out well!
on diet mayday71's own diet  

10 April 2013

after abusing my diet to the extreme i'm back to get myself out of this rut.
on diet mayday71's own diet  

mayday71's Recent Food & Exercise

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The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
CatHerder2 recorded a Weigh In at 212.0 lb.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.