Start Weight:(13 May 13) 214.0 lb
Current Weight:(06 Aug 13) 204.0 lb
Goal Weight:165.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Jan 12

mayday71's Weight History

mayday71's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

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The South Beach Diet

mayday71's journal

17 April 2013

Sticking with my self-made plan is working out well!
on diet mayday71's own diet  

10 April 2013

after abusing my diet to the extreme i'm back to get myself out of this rut.
on diet mayday71's own diet  

mayday71's Recent Food & Exercise

mayday71's Recent Activity

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 188.6 lb.
ejcbelanger recorded a Weigh In at 163.6 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.