mayday71

Start Weight:(13 May 13) 214.0 lb
Current Weight:(06 Aug 13) 204.0 lb
Goal Weight:165.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Jan 12

mayday71's Weight History


mayday71's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 



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The South Beach Diet


mayday71's journal

17 April 2013

Sticking with my self-made plan is working out well!
on diet mayday71's own diet  

10 April 2013

after abusing my diet to the extreme i'm back to get myself out of this rut.
on diet mayday71's own diet  

mayday71's Recent Food & Exercise

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The South Beach Diet Recent Activity

ejcbelanger recorded a Journal Entry and a Weigh In at 152.4 lb.
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taotuc recorded a Journal Entry and a Weigh In at 175.0 lb.
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msugrad598 recorded a Weigh In at 195.2 lb.
oldasamule recorded a Weigh In at 230.8 lb.
Liane1225 recorded a Weigh In at 136.4 lb.
mdutcher recorded a Weigh In at 250.0 lb.