Start Weight:(13 May 13) 214.0 lb
Current Weight:(06 Aug 13) 204.0 lb
Goal Weight:165.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Jan 12

mayday71's Weight History

mayday71's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

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The South Beach Diet

mayday71's journal

17 April 2013

Sticking with my self-made plan is working out well!
on diet mayday71's own diet  

10 April 2013

after abusing my diet to the extreme i'm back to get myself out of this rut.
on diet mayday71's own diet  

mayday71's Recent Food & Exercise

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The South Beach Diet Recent Activity

moondove recorded a Journal Entry.
BeckyMM recorded a Weight Entry at 179.8 lb.
Doughboy recorded a Weight Entry at 215.0 lb.
strahberreez recorded a Journal Entry.
caz60 supported Mistybenner's Journal Entry.
bluebottle7 updated their Food Diary.
pigglet recorded a Weight Entry at 157.0 lb.
ejcbelanger recorded a Weight Entry at 149.4 lb.