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mikeze71
Journal
26 May 17
mikeze71's Journal, 26 May 2017
mikeze71's Profile
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Weigh In record (no journal entry) for 26 May 2017
167.1 lb
Lost so far:
0.4 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2017:
403 kcal
Fat: 11.51g | Prot: 6.27g | Carb: 66.00g.
Breakfast:
Nutella Nutella, Caffè Espresso, Appelsientje Multivitamientje, certossa Pane a fette.
more...
2181 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
gaining 7.7 lb a week
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