Weigh In record (no journal entry) for 27 May 2017
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2017:
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1377 kcal
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Fat: 42.07g | Prot: 28.98g | Carb: 190.89g.
Breakfast: Conad Latte Parzialmente Scremato, Mulino Bianco Molinetti, Marmellata di Arance, certossa Pane a fette, Caffè Espresso. Lunch: Caffè Espresso. Dinner: Strudel di Mele, certossa Pane a fette, Insalata Verde con Verdure Assortite, Merlot. Snacks/Other: Gelati al Cioccolato, Ferrero Fiesta. more...
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1948 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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