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just a note - i ate a scice cake and 4 cookies coz it was a friends birthday and now i feel sick! I guess that's a good thing, coz usually I would be fine with stuffing my face full of sweets. Won't know my weight till I go back home next week. I better behave this weekend. No sense in all my hard work going to waste.
Diet Calendar Entries for 12 February 2010:
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1158 kcal
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Fat: 44.99g | Prot: 34.99g | Carb: 162.10g.
Breakfast: Earl Grey Tea with Skim Milk and Sugar. Dinner: tomatoes pepper, chopped vegetables, curry, White Rice, chapati. Snacks/Other: sugar cookie, chocolate cake, sugar cookie. more...
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1737 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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