Weigh In record (no journal entry) for 23 May 2017
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144.2 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1364 kcal
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Fat: 47.89g | Prot: 73.78g | Carb: 161.23g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Ghirardelli Sweet Ground Chocolate & Cocoa, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds). Lunch: Bacon, Red Leaf Lettuce, Salmon, Archer Farms Garlic Aioli, 365 Sourdough Bread. Dinner: Corn, Raley's Purely Made Spinach & Garlic Chicken Sausage, Split Pea Soup with Ham. Snacks/Other: Split Pea Soup with Ham, Sunnyside Farms Classic Fudge Bars, Chloe's Dark Chocolate Soft Serve Fruit Pop, Ben & Jerry's Coffee Coffee Buzz Buzz Buzz Ice Cream. more...
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steady weight
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