Weigh In record (no journal entry) for 23 May 2017
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216.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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869 kcal
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Fat: 41.96g | Prot: 49.53g | Carb: 91.91g.
Breakfast: WinCo Foods WinCo Mini Blueberry Scones, Whole Milk, Kellogg's Raisin Bran. Lunch: Atkins Snack Caramel Chocolate Nut Roll, New Direction Chocolate Beverage. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
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Ronnie Pete's weight history
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