| September 2017 |
| Mon 18th: |
1075 *
|
54%
|
fat: 48.03g |
| |
protein: 99.78g |
| |
carbs: 80.06g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
782 *
|
39%
|
fat: 34.50g |
| |
protein: 51.20g |
| |
carbs: 80.80g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
380 *
|
19%
|
fat: 11.00g |
| |
protein: 34.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 25th: |
550 *
|
28%
|
fat: 27.00g |
| |
protein: 40.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 24th: |
1698 *
|
85%
|
fat: 98.20g |
| |
protein: 81.50g |
| |
carbs: 136.17g |
|
-
|
-
|
| Tue 23rd: |
869
|
43%
|
fat: 41.96g |
| |
protein: 49.53g |
| |
carbs: 91.91g |
|
-
|
-
|
| Mon 22nd: |
1447 *
|
72%
|
fat: 65.82g |
| |
protein: 71.32g |
| |
carbs: 106.95g |
|
-
|
-
|
| Wed 17th: |
993 *
|
50%
|
fat: 47.70g |
| |
protein: 54.95g |
| |
carbs: 97.17g |
|
-
|
-
|
| Tue 16th: |
986 *
|
49%
|
fat: 33.43g |
| |
protein: 78.86g |
| |
carbs: 110.03g |
|
-
|
-
|
| Mon 8th: |
742 *
|
37%
|
fat: 28.50g |
| |
protein: 67.20g |
| |
carbs: 65.80g |
|
-
|
-
|
| Fri 5th: |
1350 *
|
68%
|
fat: 50.50g |
| |
protein: 105.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 2nd: |
741 *
|
37%
|
fat: 24.39g |
| |
protein: 64.89g |
| |
carbs: 77.35g |
|
-
|
-
|
| Mon 1st: |
1014 *
|
51%
|
fat: 36.08g |
| |
protein: 51.86g |
| |
carbs: 125.80g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
797 *
|
40%
|
fat: 27.23g |
| |
protein: 57.86g |
| |
carbs: 89.06g |
|
-
|
-
|
| Thu 27th: |
1340 *
|
67%
|
fat: 55.00g |
| |
protein: 82.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 22nd: |
610 *
|
30%
|
fat: 20.50g |
| |
protein: 67.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Fri 21st: |
695 *
|
35%
|
fat: 27.39g |
| |
protein: 61.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| Thu 20th: |
862 *
|
43%
|
fat: 31.73g |
| |
protein: 68.36g |
| |
carbs: 92.06g |
|
-
|
-
|
| Wed 19th: |
934 *
|
47%
|
fat: 26.64g |
| |
protein: 66.74g |
| |
carbs: 121.90g |
|
-
|
-
|
| Tue 18th: |
879 *
|
44%
|
fat: 57.17g |
| |
protein: 57.57g |
| |
carbs: 48.15g |
|
-
|
-
|
