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My daughter's birthday party but I made sure all my favorite foods were there. My weight stayed the same and for that I am grateful. The good news is that I know what to do, the bad news is I didn't do it. I will not be defeated. On to victory. Be encouraged.
Diet Calendar Entry for 12 February 2012:
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888 kcal
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Fat: 40.55g | Prot: 72.52g | Carb: 62.79g.
Dinner: cheese, fat free sour cream, black beans, salsa, corn pudding, grilled chicken, guacamole. Snacks/Other: chocolate cake with chocolate iciing. more...
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 Comments
Today is a new day. Have a great one.
12 Feb 12 by member: Helewis
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You can do it.. I know you can...:O)
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I'm going thru the same thing, know what to do but not doing it, I hope this is temporary mood thing for you and me.
12 Feb 12 by member: fatoldlady
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Thanks buddies you guys are the greatest. I am not getting down on myself I am just getting over it and on with the journey to health and wellness. Be encouraged.
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