Weigh In record (no journal entry) for 11 February 2012
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1265 kcal
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Fat: 104.91g | Prot: 68.66g | Carb: 40.69g.
Breakfast: nuts, margarine, cinnamon, egg. Lunch: sausage, sausage, steak, chicken, avocado, cos lettuce. Dinner: egg, egg. Snacks/Other: pumpkin kernels, mahoe, fish oil, equal. more...
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gaining 0.0 lb a week
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