jenalena's Journal, 22 May 2017

Weigh In record (no journal entry) for 22 May 2017
194.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2017:
514 kcal Fat: 17.77g | Prot: 24.98g | Carb: 66.07g.   Breakfast: International Delight French Vanilla Coffee Creamer, Butter, English Muffin, Canadian Bacon, Monterey Jack Cheese, Egg Beaters Egg Beaters - Original. Lunch: Bananas. more...
gaining 0.1 lb a week

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