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Yesterday was good...goals met.
Diet Calendar Entries for 21 May 2017:
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1841 kcal
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Fat: 127.92g | Prot: 86.82g | Carb: 69.94g.
Breakfast: Canadian Bacon, Cream Cheese, Trader Joe's Sprouted Rye Bread (28g), Egg, Butter. Lunch: Corned Beef Brisket (Cured). Dinner: Parmesan Cheese (Grated), White Rice, Publix Green Bell Pepper, Barilla Marinara Pasta Sauce, Ground Beef (Cooked), Great Value Romaine Lettuce, Poppy Seed Dressing. Snacks/Other: Atkins Advantage Morning Cranberry Almond Bar, Clementines, Russell Stover Sugar Free Dark Chocolate Bar, Superior Nut Company Salted Roasted Pecans. more...
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2192 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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