You know with all my "cryin" around the last month that I'm not losing and I'm stuck. The scale showed a one lb. loss. Well I'm taking it! I hope it's not a "fluke."
Diet Calendar Entries for 10 February 2012:
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1598 kcal
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Fat: 60.71g | Prot: 64.00g | Carb: 208.85g.
Breakfast: Coffee, Chocolate Caramel Coffee Creamer, Organic Creamy Peanut Butter, chocolate milk. Lunch: cherries, sliced strawberries, smoked chicken, stir fri vegetables frozen, corn tortilla. Dinner: apple, Organic Creamy Peanut butter kirkland, rice crackers, hummus, tomatoes. Snacks/Other: Dark Chocolate Pomegranate. more...
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2911 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 11 hours. more...
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Comments
Yay hopefully that means you broke your plateau and you are ready for more loss!!!!
10 Feb 12 by member: wichitaks
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Great work Sassy! Take it and be proud! :)
13 Feb 12 by member: CurlyLocks66
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