Weigh In record (no journal entry) for 09 February 2012
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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373 kcal
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Fat: 5.22g | Prot: 21.18g | Carb: 66.94g.
Breakfast: Milk (Nonfat), peanut butter puffins. Snacks/Other: special k multi grain, fat free pineapple cottage cheese. more...
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losing 0.5 lb a week
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Beanpole14345's weight history
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