pablogorduras's Journal, 09 February 2012

166.0 lb Lost so far: 8.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 37.17g | Prot: 32.67g | Carb: 244.50g.   Breakfast: Multigrain Cereal Bars - Blueberry. Lunch: sincro. Dinner: salmas, Brown Lentil Soup. Snacks/Other: Chocolate Sandwich Cookies. more...

2606 kcal

Activities & Exercise: polar - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...