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No surprise after my weekend. Going to do better this week and not let the scale numbers defeat me.
Diet Calendar Entry for 16 May 2017:
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527 kcal
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Fat: 7.87g | Prot: 40.34g | Carb: 76.85g.
Breakfast: Cheerios, 2% Fat Milk, Sugar, Coffee with Milk. Lunch: Wish-Bone Fat Free Western Dressing, Dole Romaine Lettuce, Aquafina Water (16.9 oz), Cottage Cheese (Lowfat 2% Milkfat), Tomatoes. Snacks/Other: Pure Heart Seedless Watermelon. more...
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