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Mothers day was fun, but I threw my healthy eating right out the window enjoying the day with my family!!! BUT today is another day, making it a light one with water being my main goal. I need to rid the sodium out all the processed that I indulged in yesterday. I sent all of the left overs with the kids and grandkids. Including the corn on the cob that I completely forgot to get going. My little great grandson was asking his mom to cook it when they got home. Enough there for her for a couple of meals. I would of kept for myself, but not a good way to get back for now. Those little ones can afford the butter and seasonings more that I can. Anyway taking the high road attitude and sticking with this, including tracking everyday, regardless of what I ate.
Diet Calendar Entry for 15 May 2017:
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454 kcal
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Fat: 9.51g | Prot: 38.83g | Carb: 53.52g.
Breakfast: Coffee with Milk. Lunch: Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Kraft Natural Shredded Italian Style Five Cheese, Fresh Gourmet Wonton Strips Authentic, Wish-Bone Fat Free Western Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pure Heart Seedless Watermelon, Aquafina Water (16.9 oz). more...
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