sierra1167's Journal, 16 May 2017

Not too bad considering I went off plan on Mother's Day. Right back on plan yesterday.

Diet Calendar Entry for 16 May 2017:
2368 kcal Fat: 170.89g | Prot: 161.05g | Carb: 33.42g.   Breakfast: Rockstar Inc Zero Carb, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle), Birds Eye Riced Cauliflower with Italian Cheese, Pork Chops or Roasts (Sirloin, Boneless). Dinner: Coca-Cola Coke Zero, Beef 'O' Brady's Garden Salad, Beef 'O' Brady's Buffalo Wings (traditional with mild sauce). Snacks/Other: Kraft Cool Whip, Atkins Meal Raspberry Chia Bar, Pepsi Diet Wild Cherry Pepsi (Bottle). more...

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