Mikie's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2017:
995 kcal Fat: 277.00g | Prot: 21.00g | Carb: 104.00g.   Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Snacks/Other: Speedway Superamerica Birthday Cake Bites. more...
3792 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 1.0 lb a week

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