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didnt track
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143.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1639 kcal
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Fat: 52.68g | Prot: 78.16g | Carb: 218.26g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: Fruit Inspirations Orange Sesame Chicken. Dinner: Steamfresh Super Sweet Corn, Whole Wheat Bread, Rotisserie Chicken, Barbecue Sauce, Super Mac & Cheese Sponge BO, Soft and Smooth Wheat Hamburger Buns. Snacks/Other: White Bread, All Natural Peanut Butter, Natural Oven Roasted Almonds - Mint Dark Chocolate. more...
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2283 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 3 hours, insanity - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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