Rascal_fatts's Journal, 15 June 2007

Jogging always makes me feel better when I can do it. But then again, sometimes sitting on the couch with some ice cream for a day is just what a girl needs.  

When I"m in a downner mood, I like to hang out with my daughter and we do our nails, or just sit at the table and get the water colors out! Sometimes there's nothing better then just spending time with my kids. Do something special with them... seeing them smile always puts me in a better mood. And they love nothing better then a little "mommy time!" 

Are you kidding my, you deserve a scoop of ice cream, you've done so well, it won't hurt you. I know that'll life my dampered mood.  

Give yourself a reward for having done so well. 

hang in there sweetie.  

I'm sorry you're feeling down.I get like that and I call it "crash and burn" and I usually stand in front of the frezzer with a spoon in one hand and icecream in the other, but now I come here and post my heart out, but sometime you just have to go for it.As I write this I'm looking at your weight history chart and I see the great progress you've made...so I say have a little icecream!!! You really deserve it!! 

you are down a good 20 pounds!!! don't get too down, although those moods hit us all. just look at what you have done. heck, for a laugh, pull on a pair of jeans you shrunk out of! be happy for your accomplishements! 

Dear Rascal_fats...you always make other people feel good now it's time for you to feel good. Treat yourself to a pedicure,new haircut, new makeup up or someother none food items. Remember we care very much!:) 

You're doing great! Sorry your in a down mood. When I've had a bad day, I like to go out to dinner with my boyfriend or some of my friends, dress up a little, and/or go see a movie. It always forces me out of a bum mood. Have a little fun!