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Happy Wednesday! My day has at least started well. I got my tax refund, so I was up early this morning paying off some bills. I got on the scale and I am down to 201! I know it is partly because I didn't eat much yesterday. This new medication takes away my appetite and I have to force myself to eat some days. Hopefully it will stay there tomorrow though. Even if it doesn't, my short term goal of onederland before 2/28 is a definite possibility! I did drag out some clothes that were in a bag marked "too small" and not only did a lot of them fit now, but a pair of pants are now too big and one shirt is so big I can sleep in it now! It is so encouraging to finally see signs other than the number on the scale!
Diet Calendar Entry for 08 February 2012:
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1224 kcal
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Fat: 85.20g | Prot: 85.47g | Carb: 23.75g.
Breakfast: strawberries, hazelnut gourmet syrup, coffee with sweetner, bacon, egg. Lunch: extra sharp cheddar, yellow pepper, dole iceberg, cucumber, Celery, Ranch Dressing, top sirloin pork chop. Dinner: Water, Extra Sharp Cheddar Cheese, Beef Stew Meat. more...
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