Weigh In record (no journal entry) for 13 May 2017
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207.7 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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2005 kcal
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Fat: 74.09g | Prot: 90.00g | Carb: 240.67g.
Breakfast: 365 Дней Блинчики с Творогом, Кофе Латте, Простоквашино Творог Зернистый 4%, Банан, Быстров Каша Овсяная с Малиной, Вареное Яйцо. Lunch: Freshsecret Салат Капуста с Огурцом, Nescafe Кофе 3 в 1 Классик, Курица Вареная, Вермишель, Пирожок с Грибами, Сосиска в Тесте. Dinner: Coca-Cola Кола. more...
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2765 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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