Weigh In record (no journal entry) for 12 May 2017
|
209.2 lb
Lost so far: 12.3 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
687 kcal
|
Fat: 20.63g | Prot: 39.15g | Carb: 91.96g.
Breakfast: Egg, Egg White, Blueberries (Unsweetened, Frozen), Egg, Multigrain Oatmeal, Butter (Salted). Lunch: Progresso Light Savory Beef Barley Vegetable Soup. Snacks/Other: Apples. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kylez28's weight history
|