amyc32874's Journal, 31 January 2012

124.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed N/A.

---

605 kcal

Fat: 14.35g | Prot: 35.56g | Carb: 89.96g.   Breakfast: Super Fruit Pears and Acai Juice. Lunch: canned peaches, Kraft Milk Bite Granola Bar. Dinner: Cut Green Beans, dumplings, baked chicken. Snacks/Other: cool whip. more...

1555 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...