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holding steady
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143.4 lb
Lost so far: 16.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1170 kcal
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Fat: 45.96g | Prot: 29.08g | Carb: 159.14g.
Breakfast: Duchess Honey Bun. Lunch: Lance Peanut Butter Crackers, Russell Stover Assorted Fine Chocolates (2). Dinner: Green Giant Corn on the Cob Nibblers, Baked Potato (Peel Not Eaten), Domino's Pizza BBQ Chicken Wings. Snacks/Other: Little Debbie Frosted Fudge Cakes, Milk (Nonfat). more...
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losing 0.3 lb a week
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