Weigh In record (no journal entry) for 10 May 2017
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221.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 May 2017:
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3770 kcal
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Fat: 102.72g | Prot: 134.59g | Carb: 486.35g.
Lunch: Rouses Hot Dog Bun, Great Value Enriched White Bread, Ball Park Fat Free Hot Dogs. Dinner: Mrs. T's Four Cheese Medley Pierogies. Snacks/Other: Romana Black Sambuca, Ouzo, Honey Roasted Peanuts, Italian Wedding Soup. more...
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3894 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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gaining 3.1 lb a week
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Ekhyatt's weight history
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