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LAdymist
Journal
06 Feb 12
LAdymist's Journal, 06 February 2012
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Weigh In record (no journal entry) for 06 February 2012
236.0 lb
Lost so far:
0 lb
.
Still to go:
86.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2012:
1081 kcal
Fat: 82.51g | Prot: 77.47g | Carb: 2.00g.
Breakfast:
spring water (arrowhead), lucerne large aa egg, hormel little sizzlers.
Lunch:
bottled water.
Dinner:
bottled water, tbone steak.
more...
2900 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
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