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I'm starting atkins tomorrow im super nervous and excited :)
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2012:
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1326 kcal
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Fat: 83.00g | Prot: 97.30g | Carb: 20.92g.
Breakfast: breakfast sausage, spinach, cooking spray, eggs, cheese. Lunch: baby carrots, organic salad, chicken breast, Calorie-Wise Greek with Feta and Oregano Dressing, cucumber. Dinner: cucumber, cheese, pickle, mayo, tuna, bok choy. more...
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 Comments
ok well im almost finished day one of induction and it was really hard ut right nows the hardest i want sugar!!!lol im being a baby but i care tomorrow will be better....i hope :)
07 Feb 12 by member: sarah11
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the atkins bars taste great... and splenda sugar substitute works for me when i want a sweet tea or coffee.
07 Feb 12 by member: nellycct
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