Weigh In record (no journal entry) for 07 May 2017
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168.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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2523 kcal
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Fat: 118.00g | Prot: 88.85g | Carb: 238.59g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Kettle Brand Sea Salt & Vinegar Potato Chips, Panera Bread Chocolate Chipper Cookie, Panera Bread Smoked Ham & Swiss Sandwich on Rye Bread (Half). Dinner: Romano's Macaroni Grill Insalata Blu (Zuppa Della Casa & Insalata), Romano's Macaroni Grill Chicken Marsala (Dinner), Red Table Wine, Romano's Macaroni Grill Peasant Bread. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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losing 0.0 lb a week
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