Weigh In record (no journal entry) for 06 February 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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552 kcal
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Fat: 14.65g | Prot: 13.12g | Carb: 95.92g.
Breakfast: strawberries, coffee, milk, olivio light, ciabatta roll. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, parmesan garlic & herb pita chips, sugar, grapefruit. more...
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steady weight
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