hollipop's Journal, 05 May 2017

Wow!!!! My true weight assessment said I should lose 5.6 pounds during my 6-day attack phase...I'm only on day 5 and I'm down 9 pounds!!!!! So excited. However, I'm ready to get the next two days over with and move on to cruise phase...I'm craving zucchini!!! :)

Diet Calendar Entry for 05 May 2017:
772 kcal Fat: 36.75g | Prot: 85.46g | Carb: 28.22g.   Breakfast: Advocare MNS Max E, Advocare OmegaPlex, Advocare Thermoplus, Advocare Catalyst, Advocare Spark Energy Drink (7g), Sweet'N Low Sweet'n Low, 2% Fat Milk, Oat Bran, Kroger Eggs (Large). Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Jennie-O 99% Lean Ground Turkey, Great Value Sugar Free Lime Gelatin Dessert. Dinner: taco meat, Kroger Nonfat Plain Greek Yogurt. Snacks/Other: Kroger CARBmaster Vanilla Yogurt (Container). more...
on diet Dukan Diet  

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