Weigh In record (no journal entry) for 05 February 2012
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154.0 lb
Lost so far: 9.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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221 kcal
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Fat: 8.43g | Prot: 13.20g | Carb: 23.78g.
Breakfast: Sugar Free Metamucil, Stir Fried Vegetables, Pork Loin (Tenderloin). more...
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gaining 7.0 lb a week
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LeighSpeer's weight history
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