Wineaux's Journal, 05 February 2012

let's start P3!
125.8 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
360 kcal Fat: 27.64g | Prot: 20.35g | Carb: 3.50g.   Breakfast: Land O Lakes(R) Half & Half, Coffee (Brewed From Grounds). Lunch: Ground Beef (90% Lean / 10% Fat), Southwest Pepperjack Cheese Wrapped Sandwich Slices, Real Mayonnaise. more...
on diet Wineaux's own diet   losing 1.0 lb a week

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Sarah1950 commented on Trac1's Journal Entry.
DSabisky recorded a Weigh In at 182.0 lb.
Vicki2411 recorded a Weigh In at 156.6 lb.
ChicaLean supported Delacroix's Weigh In.
TXSnowman commented on Draglist's Journal Entry.
ChefG recorded a Weigh In at 223.8 lb.
Becca P supported philmck's Journal Entry.
noreenjrp31 supported philmck's Journal Entry.