Wineaux's Journal, 05 February 2012

let's start P3!
125.8 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
360 kcal Fat: 27.64g | Prot: 20.35g | Carb: 3.50g.   Breakfast: Land O Lakes(R) Half & Half, Coffee (Brewed From Grounds). Lunch: Ground Beef (90% Lean / 10% Fat), Southwest Pepperjack Cheese Wrapped Sandwich Slices, Real Mayonnaise. more...
on diet Wineaux's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wineaux's own diet



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon supported notelaine's Journal Entry.
BigAVB recorded a Weigh In at 330.4 lb.
8bg supported deasmiles's Journal Entry.
Steve2101 recorded a Weigh In at 238.0 lb.
sheleenc recorded a Journal Entry and a Weigh In at 213.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
randyhudson replied to their post - New to group - Question for phase II.
jimmiepop commented on notelaine's Journal Entry.