Wineaux's Journal, 05 February 2012

let's start P3!
125.8 lb Lost so far: 29.0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
360 kcal Fat: 27.64g | Prot: 20.35g | Carb: 3.50g.   Breakfast: Land O Lakes(R) Half & Half, Coffee (Brewed From Grounds). Lunch: Real Mayonnaise, Ground Beef (90% Lean / 10% Fat), Southwest Pepperjack Cheese Wrapped Sandwich Slices. more...
on diet Wineaux's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wineaux's own diet



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported dreamcatcher10's Journal Entry.
jeanpros recorded a Weigh In at 298.5 lb.
0 2 B thin recorded a Weigh In at 180.0 lb.
bubblegutentag recorded a Weigh In at 295.0 lb.
Moniquazie recorded a Weigh In at 253.0 lb.
88elizabethcady88 updated their Food Diary.
jonkers1 updated their Food Diary.
mermaidariel commented on njashka8's Journal Entry.