Weigh In record (no journal entry) for 03 May 2017
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144.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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877 kcal
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Fat: 33.89g | Prot: 56.40g | Carb: 95.22g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Boiled Egg. Lunch: Low Calorie Salad Dressing, Broccoli, Cucumber (with Peel), Lettuce. Dinner: Johnsonville Stadium Style Brats Cooked Bratwurst, Goya Pink Beans, Cooked Chinese Cabbage (Fat Added in Cooking), Giorgio Baby Bella Mushrooms. more...
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losing 0.0 lb a week
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