rubato456's Journal, 03 May 2017

yesterday wasn't a great day. big time dishwasher problems. smelled like a rotting corpse in my kitchen. finally got it resolved. a bit of stress eating later in the night but it could have been worse. at least all was recorded.

Diet Calendar Entry for 03 May 2017:
1140 kcal Fat: 51.54g | Prot: 85.69g | Carb: 97.77g.   Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Lettuce Salad with Assorted Vegetables, Cabbage, Kraft Light Asian Toasted Sesame Salad Dressing, Mango, Mixed Nuts, Baked or Broiled Salmon. Dinner: Vlasic Old Fashioned Sauerkraut, Hy-Vee Authentic Flour Tortillas, Jennie-O Sweet Italian Turkey Sausage. Snacks/Other: Pistachio Nuts, thinkThin Unwrapped Protein Bites. more...

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