oaba09's Journal, 05 February 2012

Finally breached the 230 mark

Diet Calendar Entries for 05 February 2012:
1159 kcal Fat: 31.03g | Prot: 85.71g | Carb: 129.26g.   Breakfast: Apples. Lunch: Beef Stew with Potatoes in Tomato-Based Sauce, White Rice. Dinner: Bluefin Tuna (Fish), Fried Rice. more...
2643 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

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