oaba09's Journal, 03 February 2012

from 242 lbs, Im now down to 231.4 lbs

Diet Calendar Entries for 03 February 2012:
1401 kcal Fat: 53.06g | Prot: 79.17g | Carb: 154.41g.   Breakfast: Apples. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Fried Rice. Dinner: chicken curry, wheat bread. Snacks/Other: Nonfat Tazo Chai Tea Latte (Grande). more...
2781 kcal Activities & Exercise: Weight Training (moderate) - 1 minute, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oaba09's no breakfast diet



oaba09's weight history


oaba09's Recent Activity

oaba09's Own Activity

No recent activity.

oaba09's Buddies

No recent activity.

Other Member Diet Recent Activity

kmunson updated their Food Diary.
wholefoodnut commented on northernmusician's Journal Entry.
Draglist commented on their Journal Entry.
joyousbecky updated their Food Diary.
Robnseg updated their Food Diary.
myawethinTICself commented on their Journal Entry.
C67241 commented on mrsmole's Journal Entry.
denkim42 recorded a Weigh In at 189.3 lb.