nativelady's Journal, 04 February 2012

Ok, so I couldn't wait until Tuesday to pull out the measuring tape. I have lost 4 inches on my waist and 2 inches on my hips, so even if I gained 2 lb this week, the measuring tape is being friendly. Things are going in the right direction. :)

Diet Calendar Entries for 04 February 2012:
1178 kcal Fat: 83.96g | Prot: 71.08g | Carb: 32.90g.   Breakfast: Unsweet Brewed Iced Tea. Lunch: Egg, Old El Paso Mild Taco Sauce, Great Value Fancy Shredded Fiesta Blend Cheese, NewStar Young and Tender Fresh Spinach, Ground Beef, Unsweet Brewed Iced Tea, Green Onion, Dole Classic Iceberg Salad Mix. Dinner: Winky Jilly's Sugar Free Gelatin cup, Egg, Old El Paso Mild Taco Sauce, Great Value Fancy Shredded Fiesta Blend Cheese, NewStar Young and Tender Fresh Spinach, Ground Beef, Unsweet Brewed Iced Tea, Green Onion, Dole Classic Iceberg Salad Mix. Snacks/Other: Summer Sausage. more...
3262 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
That is great news! I'm glad you are able to see all your hard work paying off. Keep up the good work! 
04 Feb 12 by member: OctoberBride06

     
 

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