violet_selky's Journal, 02 May 2017

it must be the grace of God that my weight is down. I can not eat right for anything right now 😢
138.8 lb Lost so far: 26.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
2088 kcal Fat: 94.50g | Prot: 83.60g | Carb: 238.80g.   Breakfast: Luna Luna Bar - Lemon Zest. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Frito-Lay Bean Dip, Fritos Original Corn Chips, Signature Cafe Spring Strawberry & Feta Salad, Lipton Sweetened Iced Tea, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Betty Crocker Fudge Brownies, Green Giant Corn on the Cob Nibblers, Chick-fil-A Chicken Nuggets (8 Count). more...
losing 11.2 lb a week

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Comments 
I have those times too. Wish I could help. 
03 May 17 by member: 24241
Going through that "phase" right now. 
03 May 17 by member: narmis

     
 

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