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starting anew
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140.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1559 kcal
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Fat: 53.20g | Prot: 68.04g | Carb: 209.27g.
Breakfast: Trader Joe's Trader Giotto' S Porchetta Italiana, Butter, Trader Joe's Soft Handmade Pretzel, Tea with Milk and Sugar. Lunch: Stubb's Bar-B-Q Sauce Original, Baked Potato Stuffed with Chili (Peel Eaten). Dinner: Betty Crocker Fudge Brownies, Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: Lipton Sweetened Iced Tea, Husman's Super Thin Pretzels, Hummus, Carrots, Bell Peppers, Iced Tea. more...
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gaining 0.2 lb a week
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