Weigh In record (no journal entry) for 28 April 2017
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281.9 lb
Lost so far: 19.7 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2017:
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189 kcal
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Fat: 3.15g | Prot: 21.26g | Carb: 21.39g.
Lunch: Breton Veggie Bites, Watermelon, President's Choice Blue Menu Skinless Boneless Chicken Breast, Broccoli, Cucumber (Peeled). more...
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losing 14.7 lb a week
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