cristiandecaro's Journal, 27 April 2017


Diet Calendar Entry for 27 April 2017:
1996 kcal Fat: 46.37g | Prot: 177.28g | Carb: 213.46g.   Breakfast: ENA Whey Protein (30g), Alicante Coco Rallado, Banana, Quaker Avena Instantánea. Lunch: Verduras Salteadas, Pechuga de Pollo a la Plancha, Queso Cremoso Barraza, Knorr Spaghetti Integral. Dinner: Verduras Salteadas, Gallo Arroz Oro, Pechuga de Pollo a la Plancha. Snacks/Other: Aceite de Girasol, Star Nutrition Creatina Monohidrato, Mandarinas. more...

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