| April 2021 |
| Wed 14th: |
1406 *
|
47%
|
fat: 51.41g |
| |
protein: 142.27g |
| |
carbs: 96.99g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
500 *
|
17%
|
fat: 14.25g |
| |
protein: 18.43g |
| |
carbs: 76.73g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
1591 *
|
47%
|
fat: 50.16g |
| |
protein: 76.67g |
| |
carbs: 190.93g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
1885 *
|
55%
|
fat: 70.35g |
| |
protein: 129.39g |
| |
carbs: 193.49g |
|
-
|
-
|
| Thu 2nd: |
2431 *
|
72%
|
fat: 69.48g |
| |
protein: 182.87g |
| |
carbs: 287.44g |
|
-
|
-
|
| Wed 1st: |
1515 *
|
45%
|
fat: 60.71g |
| |
protein: 69.37g |
| |
carbs: 178.35g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
2410 *
|
71%
|
fat: 105.09g |
| |
protein: 145.44g |
| |
carbs: 225.11g |
|
-
|
-
|
| Mon 29th: |
3560 *
|
105%
|
fat: 173.69g |
| |
protein: 175.62g |
| |
carbs: 332.95g |
|
-
|
-
|
| Fri 26th: |
3518 *
|
103%
|
fat: 135.52g |
| |
protein: 174.15g |
| |
carbs: 408.10g |
|
-
|
-
|
| Thu 25th: |
2663 *
|
78%
|
fat: 100.57g |
| |
protein: 121.67g |
| |
carbs: 321.93g |
|
-
|
-
|
| Wed 24th: |
593 *
|
17%
|
fat: 17.89g |
| |
protein: 27.50g |
| |
carbs: 83.54g |
|
-
|
-
|
| Tue 23rd: |
714 *
|
21%
|
fat: 25.36g |
| |
protein: 55.43g |
| |
carbs: 71.06g |
|
-
|
-
|
| Mon 22nd: |
2879 *
|
85%
|
fat: 128.75g |
| |
protein: 132.44g |
| |
carbs: 299.06g |
|
-
|
-
|
| Sun 21st: |
1406 *
|
41%
|
fat: 61.55g |
| |
protein: 62.98g |
| |
carbs: 151.23g |
|
-
|
-
|
| Sat 20th: |
3478 *
|
102%
|
fat: 157.77g |
| |
protein: 189.47g |
| |
carbs: 329.27g |
|
-
|
-
|
| Fri 19th: |
3401 *
|
100%
|
fat: 108.80g |
| |
protein: 143.32g |
| |
carbs: 328.40g |
|
-
|
-
|
| Thu 18th: |
3190 *
|
94%
|
fat: 119.61g |
| |
protein: 168.81g |
| |
carbs: 370.49g |
|
-
|
-
|
| Wed 17th: |
3065 *
|
90%
|
fat: 103.39g |
| |
protein: 154.02g |
| |
carbs: 384.98g |
|
-
|
-
|
| Tue 16th: |
3358 *
|
99%
|
fat: 118.44g |
| |
protein: 157.26g |
| |
carbs: 417.34g |
|
-
|
-
|
| Mon 15th: |
3020 *
|
97%
|
fat: 99.55g |
| |
protein: 177.43g |
| |
carbs: 358.32g |
|
-
|
-
|
