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Good morning buddies!
Happy Friday to me :D I'm off this afternoon and all day tomorrow!!! I have one appointment at 1pm today, but the rest of the weekend is open. I plan to go to Curves after my appointment and I'll do a Barre DVD when I get home.
My WOE has been really good, and I'm doing a lot better with my water. I've been using my elevator time at work to do squats and leg lifts, which gives me a good 60 of each every day.
We will have rain/storms all weekend, so unfortunately I won't be able to work in the veggie garden. I'm going to get a head-start on house cleaning this evening, so that will leave time for painting and a scary movie marathon.
Have a great day!
Diet Calendar Entries for 27 April 2017:
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384 kcal
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Fat: 7.92g | Prot: 19.32g | Carb: 64.54g.
Lunch: Tofurky Hickory Smoked Deli Slices. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Mighties Kiwi. more...
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2410 kcal
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Activities & Exercise:
Kickboxing - 15 minutes, Housework - 3 hours, Kettlebells - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 14 minutes, Cardio - 15 minutes, Driving - 1 hour and 1 minute. more...
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