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Good morning buddies!
I got some good sleep last night, thankfully. I was up at 4:15am and did a quick kettle bell workout. This evening, I will try my new workout DVD, Ace HIIT with Chris Freytag. I'm pretty excited about it, and love all of her DVD's so far :)
I'm eating light again today with lots of kiwi and apple. We have an art meeting tonight, so I will make sure to grab something healthy at home beforehand so that I won't be tempted to snack on the finger foods.
I'm really hoping to do a lot of toning so that I can fit into some of the clothes I have with tags still on! LOL
Have a great day!
Diet Calendar Entries for 25 April 2017:
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691 kcal
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Fat: 12.24g | Prot: 28.36g | Carb: 128.06g.
Breakfast: Bob's Red Mill Bran Flax Muffins. Lunch: Campbell's Well Yes! Italian Vegetables with Farro Soup. Snacks/Other: Simple Truth Greek Yogurt Blueberry Pomegranate, Fuji Apples, Mighties Kiwi. more...
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2689 kcal
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Activities & Exercise:
Housework - 3 hours, Kettlebells - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 2 hours and 29 minutes, Body Balance - 1 hour, Cardio - 15 minutes. more...
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